MENTAL HEALTH

The Emotional Reality of HIV

A diagnosis affects more than the body — it affects identity, sexuality, dating, aging and self-worth. Many suffer silently. So did Hans/ Florian.

Let’s Talk About It

HANS HELPS creates a space for honesty.
Hans talks about:

Internalized stigma
Fear of disclosure
Living openly
Relationship challenges
Loneliness and resilience
The experience of aging with HIV

You Are Not Alone

Most people living with HIV have struggled mentally at some point — and most have found ways to heal, cope and grow. Help yourself by talking about it - Together.

Disclosure is your choice and yours alone (laws may vary by country). Just try not to go through this alone—sharing with one trusted person can be life-changing. Your mental health will thank you for it.

MENTAL HEALTH

The Emotional Reality of HIV

Let’s Talk About It

You Are Not Alone

For years, I carried shame that didn’t belong to me. Speaking openly lifted it. Every time someone in the audience whispers ‘me too,’ a bit of that weight disappears for both of us.

If you need help, please reach out immediately and dial:

In the USA: 911/ In the UK, Germany and the rest of Europe: 112

You can always drop HANS a line:

MENTAL HEALTH

The Emotional Reality of HIV

Let’s Talk About It

You Are Not Alone

For years, I carried shame that didn’t belong to me. Speaking openly lifted it. Every time someone in the audience whispers ‘me too,’ a bit of that weight disappears for both of us.

If you need help, please reach out immediately and dial:

In the USA: 911/ In the UK, Germany and the rest of Europe: 112

You can always drop HANS a line:

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